Find Support – A searchable database of Mental Health Hotlines from around the world

SUMAITRI Helpline

India · ["Delhi"] Call

DepressionLonelinessStress+ 6 more

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Talian Harapan 145

Brunei Darussalam · Nationwide Call Available 24/7

Self-harmSuicidal thoughtsAnxiety+ 2 more

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Talk to Frank

England · Nationwide Call, Text, Chat Available 24/7

Substance use

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Telecare Distress Centre - Peterborough

Canada · ["Ontario"] Call, Chat Available 24/7

Telecare Distress Centre - Peterborough provides free and confidential support and information over the phone and online chat.... read more

DepressionLonelinessStress+ 8 more

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Teléfono De Información

Spain · ["Seville","Almería","Cádiz","Granada","Córdoba","Jaén","Málaga"] Call Available 24/7

Abuse & domestic violenceGender & sexual identityPregnancy & abortion+ 2 more

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Teléfono de la Esperanza

Honduras · Nationwide Call

AnxietyDepressionLoneliness+ 18 more

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Teléfono De La Mujer Galicia

Spain · ["Lugo","Ourense","Pontevedra"] Call Available 24/7

Abuse & domestic violenceSexual abuseDepression+ 2 more

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Telefono Verde Alcol (TVA)

Italy · Nationwide Call

Substance use

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Telefono Verde Anti-Doping

Italy · Nationwide Call

Substance useEating & body image

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Telefono Verde contro il Fumo

Italy · Nationwide Call

Substance useStress

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Telefono Verde Dipendenza da gioco d’azzardo

Italy · Nationwide Call

Gambling

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Telefono Verde Droga (TVD)

Italy · Nationwide Call

Substance use

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Telefono Verde Malattie Rare

Italy · Nationwide Call

Supporting othersPhysical illnessFamily+ 2 more

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Telefono Verde Nazionale per le Dipendenze da Internet e dalle Nuove Tecnologie

Italy · Nationwide Call

AnxietyGamblingLoneliness

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TelefonPogadania.pl

Poland · Nationwide Call

TelefonPogadania.pl is a place where we make sure that no one, regardless of age, feels lonely. If you need support, friendly... read more

LonelinessDepression

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Telefonseelsorge/Sostegno al telefono Caritas Diözese Bozen-Brixen/Diocesi Bolzano-Bressanone

Italy · ["South Tyrol"] Call Available 24/7

AnxietyDepressionLoneliness+ 20 more

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TePSA - Telepon Pelayanan Sosial Anak

Indonesia · Nationwide Call Available 24/7

Abuse & domestic violenceBullyingSexual abuse+ 5 more

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Terrafem Hjälplinje

Sweden · Nationwide Call, Chat

Abuse & domestic violenceSexual abuseAnxiety+ 5 more

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The Ministry of Gender and Family Promotion (MIGEPROF) Hotline

Rwanda · Nationwide Call

Abuse & domestic violenceSexual abuseAnxiety+ 19 more

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The Mistreatment Helpline

Canada · ["Quebec"] Call

Abuse & domestic violenceSupporting others

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The toll-free Suicide Prevention Helpline

Guyana · Nationwide Call Available 24/7

Self-harmSuicidal thoughtsAnxiety+ 1 more

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Tía Elaine Helpline

Panama · Nationwide Call, WhatsApp Available 24/7

Abuse & domestic violenceSexual abuseBullying+ 1 more

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Türkiye Ev İçi Şiddet Acil yardım hattı

Türkiye · Nationwide Call Available 24/7

Türkiye Ev İçi Şiddet Acil yardım hattı offers 24/7, free and confidential support by phone and text message (SMS). We are here... read more

Abuse & domestic violenceFamilyParenting

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Uganda Police GBV Desk

Uganda · Nationwide Call Available 24/7

Abuse & domestic violenceSexual abuse

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MENTAL HEALTH
HOTLINES

A Project Semicolon initiative

SUMAITRI Helpline

Talian Harapan 145

Talk to Frank

Telecare Distress Centre - Peterborough

Teléfono De Información

Teléfono de la Esperanza

Teléfono De La Mujer Galicia

Telefono Verde Alcol (TVA)

Telefono Verde Anti-Doping

Telefono Verde contro il Fumo

Telefono Verde Dipendenza da gioco d’azzardo

Telefono Verde Droga (TVD)

Telefono Verde Malattie Rare

Telefono Verde Nazionale per le Dipendenze da Internet e dalle Nuove Tecnologie

TelefonPogadania.pl

Telefonseelsorge/Sostegno al telefono Caritas Diözese Bozen-Brixen/Diocesi Bolzano-Bressanone

TePSA - Telepon Pelayanan Sosial Anak

Terrafem Hjälplinje

The Ministry of Gender and Family Promotion (MIGEPROF) Hotline

The Mistreatment Helpline

The toll-free Suicide Prevention Helpline

Tía Elaine Helpline

Türkiye Ev İçi Şiddet Acil yardım hattı

Uganda Police GBV Desk