MENTAL HEALTH HOTLINES

Self-harm Hotlines in United States

Find self-harm helplines and support services available in United States.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

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Available 24/7

KUTO Crisis Helpline

AnxietyBullyingDepression

KUTO, Kids Under Twenty One is dedicated to providing 24/7, free and confidential support by phone. We are here to help youth,...

United States
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Hours vary

LGBT National Youth Talkline

BullyingFamilyGender & sexual identity

LGBT National Youth Talkline offers free and confidential support over phone. We help adults, youth, the LGBTQ+ community in...

United States · Nationwide
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Available 24/7

Maine Crisis Line

AnxietyDepressionLoneliness

Maine Crisis Line offers 24/7, free, compassionate and confidential support over phone and text message (SMS). We are here for...

United States
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Available 24/7

Milwaukee County Crisis Line

Abuse & domestic violenceAnxietyBullying

Milwaukee County Crisis Line offers 24/7, free and confidential support and information by phone. We are here for everyone in...

United States
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Hours vary

NAMI HelpLine

AnxietyBullyingDepression

NAMI HelpLine provides support to: • Individuals experiencing mental health challenges • Teens and young adults through the...

United States · Nationwide
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Hours vary

NAMI NYC Helpline

AnxietyDepressionTrauma & PTSD

The NAMI NYC Helpline is a peer run Helpline that focuses on providing support, psychoeducation, and resources to New Yorkers...

United States
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Available 24/7

Samaritans NYC

AnxietyDepressionLoneliness

For more than forty years, Samaritans has been at the forefront of suicide prevention in New York City. We are a member of the...

United States
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Available 24/7

Teen Lifeline

AnxietyBullyingDepression

Teen Lifeline provides essential support for teens throughout Arizona. Teen Lifeline is a free, confidential, anonymous...

United States
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Hours vary

Teen Talk Line

AnxietyBullyingDepression

Teen Talk Line is dedicated to providing free and confidential support by phone and text message (SMS). We help youth, the...

United States
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Available 24/7

TeenTalk

AnxietyDepressionFamily

TeenTalk provides 24/7, free and confidential support by phone and text message (SMS). We are here to help youth in Texas,...

United States
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Available 24/7

Text 4 Teens (Orange County)

Abuse & domestic violenceAnxietyBullying

Text 4 Teens connects young people in need of support for mental illness, substance use, developmental disability, sexual...

United States
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Hours vary

Trans Lifeline

Gender & sexual identitySelf-harmSuicidal thoughts

Trans Lifeline's Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if...

United States · Nationwide
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Available 24/7

UTalk Youth Line

RelationshipsSchool & workSelf-harm

Youth Talk Line is dedicated to providing free and confidential support and information by phone and text message (SMS). We...

United States
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Available 24/7

Veterans Crisis Line

AnxietyDepressionTrauma & PTSD

The Veterans Crisis Line is a toll-free, confidential resource that connects Veterans in crisis and their families and friends...

United States · Nationwide
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Hours vary

Washington Teen Link

AnxietyBullyingDepression

You’re not alone. There is someone that’s willing to listen to you without judgment. Teen Link is a program of Crisis...

United States
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